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One of the most common running injuries, the ITBS
Iliotibial band syndrome is one of the leading causes of knee pain in runners. The iliotibial band(IT band) is a thick band of fascia on the outside of the knee, extending from the outside of the...
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Runner’s Knee
Running can cause irritation where the kneecap (patella) rests on the thighbone. The resulting pain can be sharp and sudden or dull and chronic, and it may disappear while you’re running, only to...
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